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Available Options
Find one that works for you!
Strength Revolution - 8 Week Plan
40£Every monthPerfect if you are self motivated, need technique advice, enjoy online live workouts and need structure & accountability.Valid for 2 months- 4 Pre-recorded workouts per week
- Technique Videos to support at home or in the gym workouts
- 1 online live workout per week
- Bank of pre-recorded workouts
- Bi-Weekly Online Group Check-in
- Whats App Group Community
7 Day Healthy Eating Plan
20£7 Day Plan for Busy WomenValid for one month- Consultation to gain insights into your likes and dislikes
- 7 Day Plan (Breakfast, Lunch, Dinner & Snacks)
- Healthy Balanced Diet
- Supports Weight loss
- High Protein
Small Group Personal Training x 5
100£Perfect if you want an affordable way to have 1-2-1 training. Boost confidence Build strength and tone your full body Small group (max 4 attendees) 55 minute sessions.Valid for 5 weeks- Small Group 1-2-1 Training in a Studio
- Learn Technique and get Gym Confident
- Strengthen the Core
- Be part of a Support Group
5 Session Pack - Small Group Training
100£5 x 1 hour sessions in a small group personal training setting. Program runs for 5 weeks from 1st February 2025. Book on any of the 5 Sessions. Places are subject to availability.Valid for 5 weeks- Small Group - Personal Training
4 Session Pack - Small Group Training
85£4 x 1 hour sessions in a small group personal training setting. Program runs for 5 weeks from 1st February 2025, Book on any of the 5 Sessions. Places subject to availability.Valid for 5 weeks- Small Group - Personal Training
3 Session Pack - Small Group Training
75£3 x 1 hour sessions in a small group personal training setting. Program runs for 5 weeks from 1st February 2025. Book on any of the 5 Sessions. Places are subject to availability.Valid for 5 weeks- Small Group - Personal Training
2 Session Pack - Small Group Training
50£Get 2 x 1 hour Small Group Personal Training. Program runs for 5 weeks from 1st February 2025. Book on any of the 5 Sessions. Places are subject to availability.Valid for 5 weeks- Small Group - Personal Training
1 Session Pack - Small Group Training
25£Get 1 x 1 hour Small Group Personal Training. Program runs for 5 weeks from 1st February 2025. Book on any of the 5 Sessions. Places are subject to availability.Valid for 5 weeks- Small Group - Personal Training
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